Last day of Goal Rush

Today is the last day of my month long goal rush. I gave it my all, but some days were better than others. The thing is, even it didn't go perfectly, I feel great.

Sometimes it's not the end result that is the reward. It's the effort it took to get there. I've learned I feel much better without the Halloween candy (If I'm gonna gave chocolate, it better be the good stuff). I slept way better on the days I found the time to exercise. And I once again confirmed that Life cereal is a gateway snack for me.

When I look back at this past month, I will not be counting the days I screwed up. I will counting the days that I tried my best. Plus the fact that I made it the whole month without just saying, "Screw it" and eating a pint of Ben and Jerry's.

How did you do and what did you learn? And for anybody that got through the month alive and tried their best, you deserve a finisher medal!